Description

Book Synopsis
Musculoskeletal conditions are the No. 1 reason for doctor visits. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Nicholas OiNubile. Now, in the next installment of his "Active for Life" series, Dr OiNubile turns his attention to the estimated millions of people who suffer from chronic knee pain. Beginning with an in-depth look at the causes of common knee injuries, Dr OiNubile goes on to provide diagnostic tools for assessing pain. He then lays out a plan for preventing and treating the injuries, rehabilitation when needed, nutrition to aid healing, and protecting the knee to continue enjoying favourite activities. Knee pain and injury don't have to mean the end of an active lifestyle. All it takes is a balanced, customized program designed to address patient - or athlete-specific needs. "Framework For The Knees" provides anyone suffering from these issues with the tools to be active for life. It is the ultimate guide to knee health.

FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain

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    A Paperback by Nicholas A. Dinubile, Bruce Scali

    15 in stock

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      View other formats and editions of FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain by Nicholas A. Dinubile

      Publisher: Rodale Press
      Publication Date: 28/09/2010
      ISBN13: 9781605295930, 978-1605295930
      ISBN10: 1605295930
      Also in:
      Popular medicine and health

      Description

      Book Synopsis
      Musculoskeletal conditions are the No. 1 reason for doctor visits. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Nicholas OiNubile. Now, in the next installment of his "Active for Life" series, Dr OiNubile turns his attention to the estimated millions of people who suffer from chronic knee pain. Beginning with an in-depth look at the causes of common knee injuries, Dr OiNubile goes on to provide diagnostic tools for assessing pain. He then lays out a plan for preventing and treating the injuries, rehabilitation when needed, nutrition to aid healing, and protecting the knee to continue enjoying favourite activities. Knee pain and injury don't have to mean the end of an active lifestyle. All it takes is a balanced, customized program designed to address patient - or athlete-specific needs. "Framework For The Knees" provides anyone suffering from these issues with the tools to be active for life. It is the ultimate guide to knee health.

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