Description

Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.

This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:

• So Hum . . . Mus
• Conscious Chicks
• Hatha Hot and Sour Soup
• Reuben Revelation
• Warrior Noodle
• Bird of Paradise Piña Colada

The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

For the Love of Food and Yoga: A Celebration of Mindful Eating and Being

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£21.14

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Usually despatched within 12 days
Hardback by Liz Price-Kellogg , Kristen Taylor

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Short Description:

Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of... Read more

    Publisher: Skyhorse Publishing
    Publication Date: 24/09/2015
    ISBN13: 9781634503518, 978-1634503518
    ISBN10: 1634503511

    Number of Pages: 336

    Non Fiction , Health & Wellbeing

    Description

    Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.

    This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:

    • So Hum . . . Mus
    • Conscious Chicks
    • Hatha Hot and Sour Soup
    • Reuben Revelation
    • Warrior Noodle
    • Bird of Paradise Piña Colada

    The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

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