Description
Book SynopsisFrom Indigenous scholar Yuria Celidwen comes a first-of-its-kind book about our aspiration for sustainable, collective flourishing through Indigenous wisdom, traditions, and practices that bridge Indigenous and Western knowledges and ways.
How do we cultivate happiness? When facing the monumental challenges of our world, we often end up disconnecting in order to focus on our mental health. Dr. Yuria Celidwen explains this focus on our own state of mind alone is precisely why so many of us struggle to flourish. What's been overlooked is the Indigenous perspective of relationality, she says. It is the understanding that happiness is only possible in community, when we cultivate our relationships toward all kin, from human to more-than-human, and to our living Earth.
Dr. Celidwen's research shows the tremendous benefit of integrating Indigenous approaches into our approach to well-being, while recognizing the gains made by Western positive psychology, mindfulness,
