Description

The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.

Fitness and WellBeing for Life

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£72.00

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by Carol K. Armbruster

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Short Description:

The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading... Read more

    Publisher: Human Kinetics Publishers
    Publication Date: 1/25/2024
    ISBN13: 9781718221055, 978-1718221055
    ISBN10: 1718221053

    Non Fiction , Health & Wellbeing

    Description

    The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.

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