Description

Book Synopsis
The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.

Fitness and WellBeing for Life

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    £99.00

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    RRP £110.00 – you save £11.00 (10%)

    Order before 4pm today for delivery by Thu 25 Jun 2026.

    A Paperback by Carol K. Armbruster

    15 in stock

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      Publisher: Human Kinetics Publishers
      Publication Date: 2/22/2024
      ISBN13: 9781718213463, 978-1718213463
      ISBN10: 1718213468
      Also in:
      Not Just Books Stationery

      Description

      Book Synopsis
      The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.

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