Description

Book Synopsis

Three is the magic number!

Change your life for ever with Faya Nilsson''s Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes.

''During my career as a personal trainer, I''ve helped hundreds of clients arm themselves with the knowledge to achieve a happy, healthy and balanced life - with minimum sacrifice. FIT IN 3 will empower you to do the same.''

Inspired by her childhood in rural Sweden - where fresh ingredients, fresh air and freshly baked cakes were a fundamental part of everyday life - personal trainer and award-winning blogger Faya Nilsson has created FIT IN 3. In this essential guide, the three key elements of a healthy life - food, fitness and mindfulness - work in harmony in a way that will change how you think about your mind and body for ever.

With 60 easy-to-make, healthy recipes that don''t skimp on fun or flavour (including some Scandi fa

Fit in 3 The Scandi Plan How to Eat Well Train

    Product form

    £12.74

    Includes FREE delivery

    RRP £16.99 – you save £4.25 (25%)

    Order before 4pm today for delivery by Wed 24 Jun 2026.

    A Paperback / softback by Faya Nilsson

    7 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Fit in 3 The Scandi Plan How to Eat Well Train by Faya Nilsson

      Publisher: Little, Brown Book Group
      Publication Date: 29/12/2016
      ISBN13: 9780751566772, 978-0751566772
      ISBN10: 0751566772
      Also in:
      Health & Wellbeing Fitness and diet

      Description

      Book Synopsis

      Three is the magic number!

      Change your life for ever with Faya Nilsson''s Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes.

      ''During my career as a personal trainer, I''ve helped hundreds of clients arm themselves with the knowledge to achieve a happy, healthy and balanced life - with minimum sacrifice. FIT IN 3 will empower you to do the same.''

      Inspired by her childhood in rural Sweden - where fresh ingredients, fresh air and freshly baked cakes were a fundamental part of everyday life - personal trainer and award-winning blogger Faya Nilsson has created FIT IN 3. In this essential guide, the three key elements of a healthy life - food, fitness and mindfulness - work in harmony in a way that will change how you think about your mind and body for ever.

      With 60 easy-to-make, healthy recipes that don''t skimp on fun or flavour (including some Scandi fa

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account