Description

A sensitive approach to overcoming loss!

Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future.

Whether mourning the loss of a romance, health, a loved one, or coping with any of life''s upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.

Finding Peace When Your Heart Is In Pieces

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£15.29

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RRP: £16.99 You save £1.70 (10%)
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Paperback by Paul Coleman

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Short Description:

A sensitive approach to overcoming loss!Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding... Read more

    Publisher: Adams Media Corporation
    Publication Date: 11/1/2014
    ISBN13: 9781440573385, 978-1440573385
    ISBN10: 1440573387

    Non Fiction , Health & Wellbeing

    Description

    A sensitive approach to overcoming loss!

    Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future.

    Whether mourning the loss of a romance, health, a loved one, or coping with any of life''s upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.

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