Description

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.

You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.

Take a mindful adventure of self-discovery with Find Your Power: Meditations; a journey towards health, happiness and wholeness. Towards strength, peace and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.

When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.

Find Your Power: Meditation

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£9.99

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Usually despatched within 3 days
Hardback by Emily Hersey

1 in stock

Short Description:

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 07/12/2023
    ISBN13: 9781841815534, 978-1841815534
    ISBN10: 1841815535

    Number of Pages: 128

    Non Fiction , Health & Wellbeing

    Description

    Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.

    You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.

    Take a mindful adventure of self-discovery with Find Your Power: Meditations; a journey towards health, happiness and wholeness. Towards strength, peace and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.

    When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.

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