Description

Book Synopsis

Sophie Gastman RNutr is a Registered Nutritionist and content creator (@sophiethenutritionist) dedicated to cutting through the misinformation in the nutrition world. She has a background in public health, working across various settings - including supporting families with healthy eating and training school kitchen teams to create genuinely good food for kids.

Sophie's main goal is to help people find the joy in eating, and move away from overcomplicating nutrition. Find Your Healthy is her much-anticipated debut cookbook.

Find Your Healthy

    Product form

    £21.25

    Includes FREE delivery

    RRP £25.00 – you save £3.75 (15%)

    Order before 4pm tomorrow for delivery by Wed 10 Jun 2026.

    A Hardback by Sophie Gastman


      View other formats and editions of Find Your Healthy by Sophie Gastman

      Publisher: Ebury Publishing
      Publication Date: 23/04/2026
      ISBN13: 9781529966923, 978-1529966923
      ISBN10:

      Description

      Book Synopsis

      Sophie Gastman RNutr is a Registered Nutritionist and content creator (@sophiethenutritionist) dedicated to cutting through the misinformation in the nutrition world. She has a background in public health, working across various settings - including supporting families with healthy eating and training school kitchen teams to create genuinely good food for kids.

      Sophie's main goal is to help people find the joy in eating, and move away from overcomplicating nutrition. Find Your Healthy is her much-anticipated debut cookbook.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account