Description
Book SynopsisGrounded in hard science but translated for a generation that speaks emoji and from the team that brought you the 3-million copy bestselling The Subtle Art of Not Giving A Fuck, Find Your FuckYeah disrupts the warm, fuzzy brand of #Selfcare pop culture and bubble-wrapped personal growth trends in this bold guide to finding our unique purpose and uncensored self.Trade Review“So many people want to reinvent their lives but they get totally stuck. Alexis Rockley breaks down the science of how that happens, while providing readers with the tools to break through the self-sabotaging sh*t that's holding them back. Want to start living a kick ass life on your terms? Start here.” -- —Sara Bliss, author of Take the Leap: Change Your Career, Change Your Life
“We live in a world of constant distraction. One of the biggest problems plaguing our society is mind clutter and overwhelm, with no end in sight. Alexis Rockley's great new book provides the very necessary tools to cut through all of the noise and find the calm that we are all so very much in need of. To that I say, ‘F*ck yeah!’” -- —Erin Falconer, co-owner of Pick the Brain and author of How To Get Sh*t Done
“Alexis Rockley brilliantly marries science and soul to create the message: You matter. The specific combination of genetics, environment and experience that makes you who you are has never happened before and it will never happen again. So don’t f*ck this up. Find your f*ckyeah.” -- —Dr. Venus Nicolino, #1 Los Angeles Times and USA Today bestselling author of Bad Advice
