Description

Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.

Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.

Find Your Calm: A fill-in journal to quiet your busy mind

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£10.04

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Usually despatched within 4 days
Paperback / softback by Catherine Veitch , Jessica Smith

1 in stock

Description:

Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their... Read more

    Publisher: Hachette Children's Group
    Publication Date: 02/03/2023
    ISBN13: 9781783128419, 978-1783128419
    ISBN10: 1783128410

    Number of Pages: 112

    Children & Teen , Children's Non-Fiction

    Description

    Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.

    Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.

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