Description

Book Synopsis
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Fighting Fit: Boxing Workouts, Techniques, and

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    £11.66

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    RRP £12.95 – you save £1.29 (9%)

    Order before 4pm today for delivery by Tue 16 Jun 2026.

    A Paperback / softback by Doug Werner, Alan Lachica

    4 in stock


      View other formats and editions of Fighting Fit: Boxing Workouts, Techniques, and by Doug Werner

      Publisher: Tracks Publishing,U.S.
      Publication Date: 01/10/2000
      ISBN13: 9781884654022, 978-1884654022
      ISBN10: 1884654029
      Also in:
      Sport Boxing

      Description

      Book Synopsis
      A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

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