Description

Book Synopsis
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Fighting Fit: Boxing Workouts, Techniques, and

    Product form

    A Paperback / softback by Doug Werner, Alan Lachica

    £11.66

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    RRP £12.95 – you save £1.29 (9%)

    Order before 4pm tomorrow for delivery by Thu 10 Sep 2026.

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      Book details

      Publisher Tracks Publishing,U.S.
      Published 1 October 2000
      ISBN-13 9781884654022
      978-1884654022
      ISBN-10 1884654029
      Also in:
      Sport Boxing

      Description

      Book Synopsis
      A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

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