Description

Book Synopsis
From one of the worldâs top performance psychologistsâa proven framework for overcoming the primary obstacle to success: fear

In more than 20 years helping leaders and athletes reach their true potential, renowned sports psychologist and culture coach Dr. Pippa Grange has found that even the most successful people experience fears of inadequacy. What sets them apart is their ability to pinpoint their fears and âœturn down the volume.â 

In Fear Less, Grange walks you through the process of identifying and facing the fears that manifest in perfectionism, jealousy, self-criticism, and harsh judgment, and replacing those fears with acceptance, purpose, passion, or laughterâto name just a few. And she provides effective fear-management techniques for facing moments of critical pressure, including:

  • Processing â through conscious tactics that bring the mind back to where you want it: the job at hand
  • Distraction â deliberately focusing

Fear Less Face NotGoodEnough to Replace Your

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    RRP £20.99 – you save £1.05 (5%)

    Order before 4pm today for delivery by Mon 17 Aug 2026.

    A Hardback by Pippa Grange

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      Publisher: McGraw-Hill Education
      Publication Date: Publication Date: 10/08/2021
      ISBN13: 9781264268825, 978-1264268825
      ISBN10: 1264268823

      Description

      Book Synopsis
      From one of the worldâs top performance psychologistsâa proven framework for overcoming the primary obstacle to success: fear

      In more than 20 years helping leaders and athletes reach their true potential, renowned sports psychologist and culture coach Dr. Pippa Grange has found that even the most successful people experience fears of inadequacy. What sets them apart is their ability to pinpoint their fears and âœturn down the volume.â 

      In Fear Less, Grange walks you through the process of identifying and facing the fears that manifest in perfectionism, jealousy, self-criticism, and harsh judgment, and replacing those fears with acceptance, purpose, passion, or laughterâto name just a few. And she provides effective fear-management techniques for facing moments of critical pressure, including:

      • Processing â through conscious tactics that bring the mind back to where you want it: the job at hand
      • Distraction â deliberately focusing

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