Description
Book SynopsisTHE INTERNATIONAL BESTSELLER
'Fearless and game-changing.' - Emily Oster
'Hard recommend.' - Pandora Sykes
'A must-read.' - Aubrey Gordon
'Essential.' - Laura Thomas, PhD
'Revolutionary!' - Bethany Rutter
'Pivotal.' - Anita Bhagwandas
Change the way you talk about food, weight, and self-worth, forever.
We live in a world designed to make us hate our bodies. By the time children start school, most have learned that 'fat' is bad. As they get older, many pursue thinness to survive in a society that ties their value to their size. Parents worry both about the risks of their kids fixating on unrealistic beauty standards - and about them becoming fat. Meanwhile, multibillion-dollar industries thrive on our insecurities, and the medical system pushes weight loss at almost any cost.
Talking to researchers, doctors, and
