Description

Book Synopsis
You know that food is important. But do you know why? What really happens if you don't eat your vegetables? How do carbs affect your brain? How does chocolate change your body? This book explores the science behind food. Look inside to see how food affects your mood and how to plan a healthy diet.

Fantastic Fibre

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    A Hardback by John Wood, Jasmine Pointer

    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Tue 25 Aug 2026.

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      Book details

      Publisher BookLife Publishing
      Published 1 April 2021
      ISBN-13 9781839274879
      978-1839274879
      ISBN-10 1839274875
      Also in:
      Books by John Wood

      Description

      Book Synopsis
      You know that food is important. But do you know why? What really happens if you don't eat your vegetables? How do carbs affect your brain? How does chocolate change your body? This book explores the science behind food. Look inside to see how food affects your mood and how to plan a healthy diet.

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