Description

Book Synopsis
You know that food is important. But do you know why? What really happens if you don't eat your vegetables? How do carbs affect your brain? How does chocolate change your body? This book explores the science behind food. Look inside to see how food affects your mood and how to plan a healthy diet.

Fantastic Fibre

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£11.69

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RRP £12.99 – you save £1.30 (10%)

Order before 4pm today for delivery by Tue 16 Dec 2025.

A Hardback by John Wood, Jasmine Pointer

15 in stock


    View other formats and editions of Fantastic Fibre by John Wood

    Publisher: BookLife Publishing
    Publication Date: 01/04/2021
    ISBN13: 9781839274879, 978-1839274879
    ISBN10: 1839274875
    Also in:
    Books by John Wood

    Description

    Book Synopsis
    You know that food is important. But do you know why? What really happens if you don't eat your vegetables? How do carbs affect your brain? How does chocolate change your body? This book explores the science behind food. Look inside to see how food affects your mood and how to plan a healthy diet.

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