Description

Book Synopsis
How to Lead, Survive and Dominate PhysicallyâBy Becoming 'The Complete Package' As an Athlete⦠E xplosive Calisthenics is for those who want to be winners and survivors in the game of lifeâfor those who want to be the Complete Package: powerful, explosive, strong, agile, quick and resilient. Traditional martial arts have always understood this necessity of training the complete packageâwith explosive power at an absolute premium. And resilience is revered: the joints, tendons, muscles, organs and nervous system are ALL conditioned for maximum challenge.

Explosive Calisthenics Convict Conditioning

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    RRP £34.95 – you save £3.49 (9%)

    Order before 4pm tomorrow for delivery by Sat 1 Aug 2026.

    A Paperback by Paul Wade

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      Publisher: Dragon Door
      Publication Date: Publication Date: 4/2/2023 12:00:00 AM
      ISBN13: 9780938045830, 978-0938045830
      ISBN10: 0938045830

      Description

      Book Synopsis
      How to Lead, Survive and Dominate PhysicallyâBy Becoming 'The Complete Package' As an Athlete⦠E xplosive Calisthenics is for those who want to be winners and survivors in the game of lifeâfor those who want to be the Complete Package: powerful, explosive, strong, agile, quick and resilient. Traditional martial arts have always understood this necessity of training the complete packageâwith explosive power at an absolute premium. And resilience is revered: the joints, tendons, muscles, organs and nervous system are ALL conditioned for maximum challenge.

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