Description

“[A] solid how-to book . . . For amateur dream researchers, this is a must.”—Whole Earth Review
 
Lucid Dreaming—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
 
Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge’s extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to:

• Solve problems
• Gain gre

Exploring the World of Lucid Dreams

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£9.18

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Paperback by PhD Stephen LaBerge , Howard Rheingold

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“[A] solid how-to book . . . For amateur dream researchers, this is a must.”—Whole Earth Review Lucid Dreaming—conscious awareness during... Read more

    Publisher: Random House Publishing Group
    Publication Date: 11/13/1991 12:00:00 AM
    ISBN13: 9780345374103, 978-0345374103
    ISBN10: 034537410X

    Number of Pages: 352

    Non Fiction , Health & Wellbeing

    Description

    “[A] solid how-to book . . . For amateur dream researchers, this is a must.”—Whole Earth Review
     
    Lucid Dreaming—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
     
    Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge’s extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to:

    • Solve problems
    • Gain gre

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