Description
Book SynopsisBuilding off the idea that when we are happier, we tend to be healthier, Robins explains the phenomenon of how our intuitive knowing fosters healthy relationships that contribute to our physical, mental, and emotional health. Readers learn to utilize a variety of pathways that will change their responses to others and will produce lasting, more rewarding, and closer relationships in all areas of their lives. This book is designed to aid readers in looking inward and experiencing how their intuitive sixth sense informs their ability to be intimate without the negative triggers of past experiences. Through a considered and thoughtful approach, Robins offers insight into cultivating a truly integrated self so that one may lead a more fulfilling and healthful life.
Trade ReviewHappiness is an inside job, but it depends greatly on how well you integrate with loved ones, friends, and people in general. Love is the desire to do good for others. Suzann's book lays a solid foundation for building loving relations. Do good to yourself by following the path. -- C. Norman Shealy, MD, PhD, Holos University Graduate Seminary
Suzann Robins has provided us with a readable and practical overview for how the cultivation of intuition, mindfulness, reflection, and intimacy can lead to a more integrated self and improved relationships, health, and happiness. Drawing from Eastern and Western sources, within historical perspectives, she traces these practices and perspectives across developmental stages and all levels of being, from the biological to the transpersonal. A particular strength of her book is the pervasive discussion of how to become more in tune with the energy systems of the body. -- William L. Mikulas, University of West Florida
Suzann Robins maintains that we must truly love our Self before we can offer love to another. In order to do that she takes us through the necessary steps to truly become an Integrated Self, able to generate self love. Thus we are able to increase our capacity for creating loving relationships. She provides an inclusive overview of the history of healing from a scientific, spiritual and psychological perspective that carries the reader along on this fascinating journey to wholeness. Robins writes in a friendly style that is a pleasure to read. -- Gloria Arenson, author of Five Simple Steps to Emotional Healing, past president of Association for Comprehensive Energy Psychology
Exploring Intimacy wakes us up to the infinite varieties of connection, human and divine. Suzann Robins skillfully weaves together the wisdom of scientists and healers across cultures and across history, and offers valuable suggestions for tapping into our own deep wisdom—especially to nurture our current relationships as teachers, healers, survivors, thrivers, and lovers. -- Gina Ogden, Ph.D., author of Women Who Love Sex, The Heart and Soul of Sex, and The Return of Desire
Robins’ well-researched text skillfully weaves historic perspectives with overviews of mind-body-spirit system theories and exercises designed to help us reconnect with others and our environment....Robins’ detailed, richly interpretative, and practical study will find an audience among those who are seriously involved with alternative therapies. * Booklist, January 2010 *
Table of ContentsChapter 1 Introduction Chapter 2 Birthing Integration Chapter 3 Evolving Definitions Chapter 4 Discerning Systems Chapter 5 Sensing Perception Chapter 6 Connecting Tensions Chapter 7 Developing Stages Chapter 8 Maintaining Balance Chapter 9 Running Energy Chapter 10 Overflowing Pleasure Chapter 11 Changing Roles Chapter 12 Opening Connections Chapter 13 Blending Gender Chapter 14 Embracing Shadow Chapter 15 Creating Focus
