Description

Book Synopsis
Move from running-on-empty to spent-and-content.

Exhale
 is for the woman who is suffocating under the pressures of being all things to all people. The pressure of filling every unfilled spot at church, home, and work. The pressure of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy.

Rather than adding more to your to-do list, in this book Amy Carroll and Cheri Gregory show you how to

· lose who you''re not
· love who you are
· live your one life well

This isn''t a time management book filled with how-to lists and calendar tools. Rather, it walks you through a process that releases you from the things that have created unbearable pressure. Then you''ll be free to start investing your life in ways that fulfill the desires of your heart, benefit your people, and bring glory to God. 

Includes Now Breathe activities that correspond to each chapter''s

Exhale

    Product form

    A Paperback / softback by Amy Carroll, Cheri Gregory, Kathi Lipp

    £17.23

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Sat 17 Oct 2026.

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      Book details

      Published 4 June 2019
      ISBN-13 9780764232732
      978-0764232732
      ISBN-10 0764232738

      Description

      Book Synopsis
      Move from running-on-empty to spent-and-content.

      Exhale
       is for the woman who is suffocating under the pressures of being all things to all people. The pressure of filling every unfilled spot at church, home, and work. The pressure of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy.

      Rather than adding more to your to-do list, in this book Amy Carroll and Cheri Gregory show you how to

      · lose who you''re not
      · love who you are
      · live your one life well

      This isn''t a time management book filled with how-to lists and calendar tools. Rather, it walks you through a process that releases you from the things that have created unbearable pressure. Then you''ll be free to start investing your life in ways that fulfill the desires of your heart, benefit your people, and bring glory to God. 

      Includes Now Breathe activities that correspond to each chapter''s

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