Description

Book Synopsis

Gerad Kite was a therapist for years before realizing all the talk and analysis weren't making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful, and permanent place inside yourself that you can access at all times, a path to getting out of your head, to surrender to what is. You'll see that you already have what you need to be happy and well.

Kite draws on the principles of ancient Chinese philosophy and his extensive experience helping people from all walks of life as a relaxation and acupuncture expert. His ten steps will show you how to tune in to your natural rhythms, view your emotions from a different perspective, and finally experience a state of bliss that you can return to again and again.

The secret to feeling at home in yourself isn't therapy, meditation, silencing your phone, throwing out your possessions or

Everything You Need You Have How to Be at Home in

    Product form

    £15.30

    Includes FREE delivery

    RRP £17.00 – you save £1.70 (10%)

    Order before 4pm today for delivery by Wed 19 Aug 2026.

    A Hardback by Gerad Kite, Andy Puddicombe

    10 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Everything You Need You Have How to Be at Home in by Gerad Kite

      Publisher: Penguin Putnam Inc
      Publication Date: Publication Date: 06/12/2016
      ISBN13: 9780451498175, 978-0451498175
      ISBN10: 0451498178
      Also in:
      Assertiveness and motivation Coping with / advice about stress and stress-related issues or topics

      Description

      Book Synopsis

      Gerad Kite was a therapist for years before realizing all the talk and analysis weren't making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful, and permanent place inside yourself that you can access at all times, a path to getting out of your head, to surrender to what is. You'll see that you already have what you need to be happy and well.

      Kite draws on the principles of ancient Chinese philosophy and his extensive experience helping people from all walks of life as a relaxation and acupuncture expert. His ten steps will show you how to tune in to your natural rhythms, view your emotions from a different perspective, and finally experience a state of bliss that you can return to again and again.

      The secret to feeling at home in yourself isn't therapy, meditation, silencing your phone, throwing out your possessions or

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account