Description

* Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand

* Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga

* Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis

* Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation

* A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day

Everyday Yoga

Product form

£10.74

Includes FREE delivery
Usually despatched within 4 days
by Running Press

3 in stock

Short Description:

* Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a... Read more

    Publisher: Running Press
    Publication Date: 12/5/2024
    ISBN13: 9780762487813, 978-0762487813
    ISBN10: 076248781X

    Non Fiction , Health & Wellbeing

    Description

    * Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand

    * Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga

    * Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis

    * Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation

    * A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day

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