Description

Book Synopsis

Peace. Calm. Mindfulness. Enlightenment.

These are appealing concepts, but they never seem like they''re within grasp of the everyday person. With all our responsibilities in life, most of us are doing our best just to keep up, let alone have time to find that elusive ''inner calm''.

Luke McLeod knows all about this. He''s an everyday person. He''s a son, a husband and a friend, trying to find some balance in his everyday life just like everyone else.

There is one thing, though, he knows for sure has improved his quality of life every single day.

Meditation.

Luke used to believe meditation wasn''t for him but has now become one of Australia''s leading meditation experts helping thousands of ''everyday'' people, just like himself, enjoy meditation in an easy, down-to-earth way.

Everyday Enlightenment contains encouragement, support, guidance, advice and short meditations to help you start, enjoy and embrace your meditatio

Everyday Enlightenment

    Product form

    A Paperback / softback by Luke McLeod

    £19.71

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Thu 3 Sep 2026.

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      Book details

      Publisher Hachette Australia
      Published 27 December 2023
      ISBN-13 9780733650208
      978-0733650208
      ISBN-10 0733650201
      Also in:
      Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis

      Peace. Calm. Mindfulness. Enlightenment.

      These are appealing concepts, but they never seem like they''re within grasp of the everyday person. With all our responsibilities in life, most of us are doing our best just to keep up, let alone have time to find that elusive ''inner calm''.

      Luke McLeod knows all about this. He''s an everyday person. He''s a son, a husband and a friend, trying to find some balance in his everyday life just like everyone else.

      There is one thing, though, he knows for sure has improved his quality of life every single day.

      Meditation.

      Luke used to believe meditation wasn''t for him but has now become one of Australia''s leading meditation experts helping thousands of ''everyday'' people, just like himself, enjoy meditation in an easy, down-to-earth way.

      Everyday Enlightenment contains encouragement, support, guidance, advice and short meditations to help you start, enjoy and embrace your meditatio

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