Description

Book Synopsis

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence

The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you that you have more power than you think: confidence is an inside job.

With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future.

It's never too late to make a change and live the life you deserve.

Everyday Confidence: Boost your self-worth and

    Product form

    A Paperback / softback by Nik Speakman, Eva Speakman

    £14.24

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    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm today for delivery by Thu 1 Oct 2026.

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      Book details

      Publisher Orion Publishing Co
      Published 8 July 2021
      ISBN-13 9781841883250
      978-1841883250
      ISBN-10 1841883255
      Also in:
      Health & Wellbeing Assertiveness and motivation

      Description

      Book Synopsis

      Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence

      The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you that you have more power than you think: confidence is an inside job.

      With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future.

      It's never too late to make a change and live the life you deserve.

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