Description

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence

The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you that you have more power than you think: confidence is an inside job.

With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future.

It's never too late to make a change and live the life you deserve.

Everyday Confidence: Boost your self-worth and build unshakeable confidence

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£14.99

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Paperback / softback by Nik Speakman , Eva Speakman

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Short Description:

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidenceThe Speakmans have helped countless clients ditch the self-doubt... Read more

    Publisher: Orion Publishing Co
    Publication Date: 08/07/2021
    ISBN13: 9781841883250, 978-1841883250
    ISBN10: 1841883255

    Number of Pages: 336

    Non Fiction , Self Help & Mindfulness

    Description

    Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence

    The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you that you have more power than you think: confidence is an inside job.

    With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future.

    It's never too late to make a change and live the life you deserve.

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