Description

Book Synopsis
Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine.

This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.

Everyday Chinese Medicine: Healing Remedies for

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    £22.95

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    RRP £27.00 – you save £4.05 (15%)

    Order before 4pm today for delivery by Wed 24 Jun 2026.

    A Paperback / softback by Mindi K. Counts, Kristen Hatgi Sink

    1 in stock

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      Publisher: Shambhala Publications Inc
      Publication Date: 24/03/2020
      ISBN13: 9781611806502, 978-1611806502
      ISBN10: 161180650X
      Also in:
      Health & Wellbeing Family and health

      Description

      Book Synopsis
      Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine.

      This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.

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