Description

Book Synopsis

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW IN PAPERBACK

DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH

An essential nutrition and lifestyle guide ' Dr Tim Spector, author of Spoon Fed and Food for Life

A must read' Steven Bartlett

''Truly amazing and completely transformative' Davina McCall

----

A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES

In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .

- The truth surrounding superfoods and ultra-processed foods
- Why nutrition plays a crucial role from before conception to senior years
- How food choices can support longevity
- Targeted tips for good health at

Every Body Should Know This

    Product form

    £10.44

    Includes FREE delivery

    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm today for delivery by Fri 10 Jul 2026.

    A Paperback by Dr Federica Amati

    7 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Every Body Should Know This by Dr Federica Amati

      Publisher: Penguin Books Ltd
      Publication Date: Publication Date: 1/27/2025
      ISBN13: 9781405966702, 978-1405966702
      ISBN10: 140596670X
      Also in:
      Non Fiction Health & Wellbeing Popular medicine and health

      Description

      Book Synopsis

      PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW IN PAPERBACK

      DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH

      An essential nutrition and lifestyle guide ' Dr Tim Spector, author of Spoon Fed and Food for Life

      A must read' Steven Bartlett

      ''Truly amazing and completely transformative' Davina McCall

      ----

      A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES

      In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .

      - The truth surrounding superfoods and ultra-processed foods
      - Why nutrition plays a crucial role from before conception to senior years
      - How food choices can support longevity
      - Targeted tips for good health at

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account