Description

Book Synopsis
Essentials of Exercise Physiology is a compact version of the bestselling Exercise Physiology: Nutrition, Energy, and Human Performance, making it ideal for introductory undergraduate courses. As you progress through the text, you’ll develop a deep understanding of the interrelationships among energy intake, energy transfer during exercise, and the physiologic systems that support energy transfer. Moreover, you’ll discover how to apply what you learn to enhance exercise training, athletic performance, and health.
Based on feedback from students and instructors, this Fifth Edition maintains its hallmark pedagogy, writing style, graphics, and flow charts, while offering new and updated content. The text’s organization makes it easy to cover its content in a one-semester course and adapt its materials to diverse interests. Each section also offers coverage of new and emerging topics in exercise physiology as well as the latest research findings.

Essentials of Exercise Physiology

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    RRP £52.49 – you save £2.62 (4%)

    Order before 4pm today for delivery by Mon 27 Jul 2026.

    A Paperback / softback by William D. McArdle, Frank I. Katch, Victor L. Katch

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      Publisher: Lippincott Williams and Wilkins
      Publication Date: Publication Date: 24/10/2015
      ISBN13: 9781496309099, 978-1496309099
      ISBN10: 149630909X
      Also in:
      Education

      Description

      Book Synopsis
      Essentials of Exercise Physiology is a compact version of the bestselling Exercise Physiology: Nutrition, Energy, and Human Performance, making it ideal for introductory undergraduate courses. As you progress through the text, you’ll develop a deep understanding of the interrelationships among energy intake, energy transfer during exercise, and the physiologic systems that support energy transfer. Moreover, you’ll discover how to apply what you learn to enhance exercise training, athletic performance, and health.
      Based on feedback from students and instructors, this Fifth Edition maintains its hallmark pedagogy, writing style, graphics, and flow charts, while offering new and updated content. The text’s organization makes it easy to cover its content in a one-semester course and adapt its materials to diverse interests. Each section also offers coverage of new and emerging topics in exercise physiology as well as the latest research findings.

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