Description

Book Synopsis
The companion workbook to Enhancing Performance and Quality of Life provides in-depth activities and exercises to develop and practice the relevant skills and concepts that are defined in the textbook. This workbook addresses skills development separately for adults and youth. Adults can review, learn, and practice life skills presented in Part I on their own or with a counselor, at their own pace. Part II is focused on presenting and practicing life skills concepts to youth individually, or in a group setting. Contents: Activities and exercises detailed in this companion workbook relate directly with concepts, tools and approaches discussed in the textbook, by providing practical activities and exercises intended to improve goal planning, decision-making, managing stress, and transferring learned skills to other areas of life.

Enhancing Performance and Quality of Life Guide

    Product form

    A Paperback / softback by Steven J Danish, Tanya Forneris

    £35.99

    Includes FREE delivery

    RRP £39.99 – you save £4.00 (10%)

    Order before 4pm today for delivery by Thu 1 Oct 2026.

    15 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Enhancing Performance and Quality of Life Guide by Steven J Danish

      Book details

      Publisher Fitness Information Technology, Inc, U.S.
      Published 1 March 2018
      ISBN-13 9781940067278
      978-1940067278
      ISBN-10 1940067278
      Also in:
      Health & Wellbeing Popular medicine and health

      Description

      Book Synopsis
      The companion workbook to Enhancing Performance and Quality of Life provides in-depth activities and exercises to develop and practice the relevant skills and concepts that are defined in the textbook. This workbook addresses skills development separately for adults and youth. Adults can review, learn, and practice life skills presented in Part I on their own or with a counselor, at their own pace. Part II is focused on presenting and practicing life skills concepts to youth individually, or in a group setting. Contents: Activities and exercises detailed in this companion workbook relate directly with concepts, tools and approaches discussed in the textbook, by providing practical activities and exercises intended to improve goal planning, decision-making, managing stress, and transferring learned skills to other areas of life.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account