Description
Book SynopsisThis is a treatment of how individual and team emotions affect athletic performance. It provides students with an understanding of emotional patterns such as anxiety, anger and joy, as well as their impact on individual and team performance.
Table of ContentsIntroduction. An Individualized Approach to Emotion in Sport
Part I. Foundations of the Individualized Approach to the Study of Performance-Related Emotions
Chapter 1. The Study of Emotion in Sport and Exercise: Historical, Definitional, and Conceptual Perspectives
Robert Vallerand and Cï ¿Å“line J.M. Blanchard (Canada)
Chapter 2. Cognitive-Motivational-Relational Theory of Emotion
Richard S. Lazarus (United States)
Chapter 3. Individual Zones of Optimal Functioning (IZOF)
Model: Emotion-Performance Relationships in Sport
Yuri L. Hanin (Finland)
Part II. Basic Emotions and Athletic Performance
Chapter 4. Competitive Anxiety
John S. Raglin and Yuri L. Hanin (United States/Finland)
Chapter 5. Anger, Aggressive Behavior and Athletic
Performance
Leif Isberg (Sweden)
Chapter 6. Joy, Fun and Flow State in Sport
Susan A. Jackson (Australia)
Chapter 7. Successful and Poor Performance and Emotions
Yuri L. Hanin (Finland)
Part III. Three Approaches to Training and Emotional
Exhaustion
Chapter 8. Overtraining in Athletes
John S. Raglin and Gregory S. Wilson (United States)
Chapter 9. Burnout in Athletes and Coaches
K. Wolfgang Kallus and Michael Kellman (Austria/Germany)
Chapter 10. Maladaptive Fatigue Syndrome and Emotions in Sport
Keith Henschen (United States)
Part IV. Additional Issues in Emotion and Sport
Chapter 11. The Injured Athlete
John Heil (United States)
Chapter 12. Exercise, Emotions, and Mental Health
Stuart Biddle (United Kingdom)
Concluding Remarks. Where to From Here?
Appendix A. Introduction to the IZOF-Based Individualized Emotion-Profiling Forms
Appendix B. IZOF-Based Emotion Profiling: Step-Wise Procedures and Forms
Appendix C. Practical Example of IZOF Profiles
