Description

Book Synopsis

Let your body do the work...
 
Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as:
 
• Throwing ice cubes in your water to make it more “structured”
• Skipping breakfast, as it could be making you fat
• Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention
• Avoiding certain meat and fish, but enjoying butter
• Eating sauerkraut (and other fe

Effortless Healing 9 Simple Ways to Sidestep

    Product form

    £15.30

    Includes FREE delivery

    RRP £18.00 – you save £2.70 (15%)

    Order before 4pm tomorrow for delivery by Thu 20 Aug 2026.

    A Paperback / softback by Dr. Joseph Mercola, David Perlmutter

    Out of stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Effortless Healing 9 Simple Ways to Sidestep by Dr. Joseph Mercola

      Publisher: Potter/Ten Speed/Harmony/Rodale
      Publication Date: Publication Date: 27/09/2016
      ISBN13: 9781101902899, 978-1101902899
      ISBN10: 1101902892

      Description

      Book Synopsis

      Let your body do the work...
       
      Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as:
       
      • Throwing ice cubes in your water to make it more “structured”
      • Skipping breakfast, as it could be making you fat
      • Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention
      • Avoiding certain meat and fish, but enjoying butter
      • Eating sauerkraut (and other fe

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account