Description

Book Synopsis

Boost your metabolism, up-level your energy, and start living a happier life with the bestselling companion cookbook to Shawn Stevenson’s Eat Smarter, featuring 100 easy, family-friendly recipes

Starting a new health journey may seem daunting, but you don’t have to do it alone. In fact, not doing it alone is a secret to longevity and health that has been largely overlooked… until now! The latest research shows that simple changes to our environment, and eating more often with people we care about, have a tremendous impact on our food choices, metabolic health, mental health, and so much more.

As health expert and #1-ranked podcast host of “The Model Health Show” Shawn Stevenson shows us, nutrition goes beyond preparing and eating healthy foods, and can be a delicious, transformative experience for all. In Eat Smarter Family Cookbook, Stevenson expands on his bestselling Eat Smarter with 100 delecta

Eat Smarter Family Cookbook

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    £27.00

    Includes FREE delivery

    RRP £30.00 – you save £3.00 (10%)

    Order before 4pm today for delivery by Tue 7 Jul 2026.

    A Hardback by Shawn Stevenson

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Eat Smarter Family Cookbook by Shawn Stevenson

      Publisher: Little, Brown & Company
      Publication Date: 26/10/2023
      ISBN13: 9780316456463, 978-0316456463
      ISBN10: 316456462
      Also in:
      Health: Diets and nutrition

      Description

      Book Synopsis

      Boost your metabolism, up-level your energy, and start living a happier life with the bestselling companion cookbook to Shawn Stevenson’s Eat Smarter, featuring 100 easy, family-friendly recipes

      Starting a new health journey may seem daunting, but you don’t have to do it alone. In fact, not doing it alone is a secret to longevity and health that has been largely overlooked… until now! The latest research shows that simple changes to our environment, and eating more often with people we care about, have a tremendous impact on our food choices, metabolic health, mental health, and so much more.

      As health expert and #1-ranked podcast host of “The Model Health Show” Shawn Stevenson shows us, nutrition goes beyond preparing and eating healthy foods, and can be a delicious, transformative experience for all. In Eat Smarter Family Cookbook, Stevenson expands on his bestselling Eat Smarter with 100 delecta

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