Description

Book Synopsis

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide.
___________

It''s science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.

Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is A, then you will enjoy your best health on a vegetarian diet.

Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday.

Inside are comprehensive listings of what''s right for Type A in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.

Soon you''ll be on your way t

Eat Right for Blood Type A

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    A Paperback / softback by Peter J. D'Adamo

    £9.49

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    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm today for delivery by Wed 26 Aug 2026.

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      Book details

      Publisher Penguin Random House Group
      Imprint Penguin Books Ltd
      Published 6 January 2011
      ISBN-13 9780241954379
      978-0241954379
      ISBN-10 0241954371
      Also in:
      Education Health & Wellbeing Fitness and diet Health: Diets and nutrition Dietetics and nutrition

      Description

      Book Synopsis

      Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide.
      ___________

      It''s science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.

      Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is A, then you will enjoy your best health on a vegetarian diet.

      Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday.

      Inside are comprehensive listings of what''s right for Type A in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.

      Soon you''ll be on your way t

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