Description

Book Synopsis
An inspiring and innovative companion journal to the bestselling beauty nutrition guide Eat Pretty.

Tips for fans and newcomers alike to put beauty nutrition knowledge into practice: To eat pretty is to choose delicious, healthy foods that help you look and feel better. To eat pretty is also to live well, optimizing your health and happiness with a balanced, beautifying lifestyle. Start living your most beautiful life with this guided journal as your guide.

Includes an A to Z directory of more than 150 radiance-boosting foods such as sweet potatoes for a glowing complexion, lemons for detox, and almonds for strong hair and nails.

• Features a 40-day food diary for tracking your well-being as well as fill-in charts and lists, prompts for self-reflection, recipe cards, de-stressing techniques, sleep tips, and more!
• Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Associa

Eat Pretty Live Well

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    A Diary or journal by Jolene Hart

    £14.45

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    Order before 4pm tomorrow for delivery by Tue 27 Oct 2026.

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      Book details

      Publisher Abrams & Chronicle
      Imprint Chronicle Books
      Published 5 April 2016
      ISBN-13 9781452151922
      978-1452151922
      ISBN-10 145215192X

      Description

      Book Synopsis
      An inspiring and innovative companion journal to the bestselling beauty nutrition guide Eat Pretty.

      Tips for fans and newcomers alike to put beauty nutrition knowledge into practice: To eat pretty is to choose delicious, healthy foods that help you look and feel better. To eat pretty is also to live well, optimizing your health and happiness with a balanced, beautifying lifestyle. Start living your most beautiful life with this guided journal as your guide.

      Includes an A to Z directory of more than 150 radiance-boosting foods such as sweet potatoes for a glowing complexion, lemons for detox, and almonds for strong hair and nails.

      • Features a 40-day food diary for tracking your well-being as well as fill-in charts and lists, prompts for self-reflection, recipe cards, de-stressing techniques, sleep tips, and more!
      • Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Associa

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