Description

Book Synopsis

Art Green shares his action plan so you can get healthier, fitter, stronger and get the most out of life.

Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different ways of eating before settling on paleo as the ideal nutrition. He now runs Clean Paleo with two friends, selling paleo products.

In Eat Clean, Live Lean Art explains that the paleo diet is essentially about eating fresh, unprocessed food. He shares his daily nutrition plan with 35 great recipes plus the key exercises that anyone can do to keep strong and fit.

This book will change your life!

Eat Clean, Live Lean: Art Green's Healthy Action

    Product form

    A Paperback / softback by Art Green

    £9.49

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    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm today for delivery by Tue 15 Sep 2026.

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      Book details

      Publisher Allen & Unwin
      Published 16 December 2015
      ISBN-13 9781877505614
      978-1877505614
      ISBN-10 1877505617
      Also in:
      Exercise and workouts Health: Diets and nutrition Popular medicine and health

      Description

      Book Synopsis

      Art Green shares his action plan so you can get healthier, fitter, stronger and get the most out of life.

      Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different ways of eating before settling on paleo as the ideal nutrition. He now runs Clean Paleo with two friends, selling paleo products.

      In Eat Clean, Live Lean Art explains that the paleo diet is essentially about eating fresh, unprocessed food. He shares his daily nutrition plan with 35 great recipes plus the key exercises that anyone can do to keep strong and fit.

      This book will change your life!

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