Description

Book Synopsis
Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow.

After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe’s approach is uncomplicated and holistic. In Eat Beautiful, she details how specific ingredients feed your skin, offering breakdowns of the vitamins and nutrients they provide. They include:
· Pomegranate: The Elixir of Youth packed with Vitamin C, which stimulates collagen production to keep skin looking taut, young, and radiant.
· Spinach: The Free-Radical Fighter whose iron moves your blood, helping to repair your skin cells.
· Chili Peppers: The Circulation Booster famous for its capsaicin, which reduces blood pressure and improves circulation by encouraging blood vessels to relax and dilate, therefore acting as an anti-inflammatory.
· Natural Red Wine: The Youth Potion featuring a powerful

Eat Beautiful Food and Recipes to Nourish Your

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    £25.50

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    RRP £30.00 – you save £4.50 (15%)

    Order before 4pm tomorrow for delivery by Sat 18 Jul 2026.

    A Hardback by Wendy Rowe, Sienna Miller

    10 in stock

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      Publisher: Potter/Ten Speed/Harmony/Rodale
      Publication Date: 27/12/2016
      ISBN13: 9780804189583, 978-0804189583
      ISBN10: 0804189587
      Also in:
      Health: Diets and nutrition Home & Garden Cosmetics, hair and beauty

      Description

      Book Synopsis
      Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow.

      After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe’s approach is uncomplicated and holistic. In Eat Beautiful, she details how specific ingredients feed your skin, offering breakdowns of the vitamins and nutrients they provide. They include:
      · Pomegranate: The Elixir of Youth packed with Vitamin C, which stimulates collagen production to keep skin looking taut, young, and radiant.
      · Spinach: The Free-Radical Fighter whose iron moves your blood, helping to repair your skin cells.
      · Chili Peppers: The Circulation Booster famous for its capsaicin, which reduces blood pressure and improves circulation by encouraging blood vessels to relax and dilate, therefore acting as an anti-inflammatory.
      · Natural Red Wine: The Youth Potion featuring a powerful

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