Description

Book Synopsis
The New York Times bestseller Eat and Run is the inspiring story of an inspired man. Scott Jurek''s phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance.—Andrew Weil, #1 New York Times bestelling author of Spontaneous Happiness

For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level.

From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott's story shows the power of an iron will and blows apart the stereotypes of what athletes should e

Eat and Run

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Thu 9 Jul 2026.

    A Paperback / softback by Scott Jurek, Steve Friedman

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      Publisher: Mariner Books
      Publication Date: 02/04/2013
      ISBN13: 9780544002319, 978-0544002319
      ISBN10: 0544002318

      Description

      Book Synopsis
      The New York Times bestseller Eat and Run is the inspiring story of an inspired man. Scott Jurek''s phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance.—Andrew Weil, #1 New York Times bestelling author of Spontaneous Happiness

      For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level.

      From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott's story shows the power of an iron will and blows apart the stereotypes of what athletes should e

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