Description

Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.

On the Atkins' Diet you can:
-Eat luxuriously and feel completely satisfied
-Experience the metabolic boost the Atkins' Diet provides
-Use a maintenance diet that will ensure you never become fat again
-Enjoy mouth-watering, gourmet recipes

In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

Dr Atkins New Diet Revolution

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£14.99

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Usually despatched within 3 days
Paperback / softback by Robert C Atkins

1 in stock

Short Description:

Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body... Read more

    Publisher: Ebury Publishing
    Publication Date: 02/01/2003
    ISBN13: 9780091889487, 978-0091889487
    ISBN10: 0091889480

    Number of Pages: 560

    Non Fiction , Health & Wellbeing

    Description

    Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.

    On the Atkins' Diet you can:
    -Eat luxuriously and feel completely satisfied
    -Experience the metabolic boost the Atkins' Diet provides
    -Use a maintenance diet that will ensure you never become fat again
    -Enjoy mouth-watering, gourmet recipes

    In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

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