Description

Book Synopsis
Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).

Double Play: Training and Nutrition Advice from

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    Order before 4pm today for delivery by Fri 26 Jun 2026.

    A Hardback by Bob Alejo, Jose Antonio, William Campbell

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      View other formats and editions of Double Play: Training and Nutrition Advice from by Bob Alejo

      Publisher: Basic Health Publications
      Publication Date: 15/05/2008
      ISBN13: 9781681627106, 978-1681627106
      ISBN10: 1681627108

      Description

      Book Synopsis
      Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).

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