Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs

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Paperback / softback by Ralph De La Rosa Short Description:

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Publisher: Shambhala Publications Inc
Publication Date: 25/08/2020
ISBN13: 9781611808407, 978-1611808407
ISBN10: 1611808405

Number of Pages: 224

Non Fiction , Self Help & Mindfulness