Description

Book Synopsis
A guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life.

Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life.
 
Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year’s worth of your daily intentions and introspections, and by the end you may even find the elusive center. 

This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off New Year, New You projects.

Do One Thing Every Day That Centers You A

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    A Paperback / softback by Robie Rogge, Dian G. Smith

    £12.82

    Includes FREE delivery

    RRP £13.00 – you save £0.18 (1%)

    Order before 4pm tomorrow for delivery by Fri 25 Sep 2026.

    7 in stock

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      Book details

      Publisher Clarkson Potter
      Published 7 June 2016
      ISBN-13 9780553459708
      978-0553459708
      ISBN-10 0553459708
      Also in:
      Non Fiction Health & Wellbeing Self-help, personal development and practical advice

      Description

      Book Synopsis
      A guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life.

      Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life.
       
      Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year’s worth of your daily intentions and introspections, and by the end you may even find the elusive center. 

      This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off New Year, New You projects.

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