Description

Book Synopsis
Now You Can Keep Diabetes Under Control

It's simple: If you have type 2 diabetes, the only way to ward off serious symptoms is to keep your blood sugar within acceptable levels. So how can you do it? Through proper nutrition, the master key to controlling blood sugar. You need to understand which foods to eat, when to eat them, and in what amounts, and at the same time, establish regular exercise habits to optimize your health.

Inside is everthing you need to know about managing type 2 diabetes through proper nutrition. From how to handle the initial diagnosis to discussions on every major dietary component, you'll uncover the science behind treating diabetes the right way.

Inside, everything you need to know about nutrition and diabetes, including:
• How can exercise and weight management improve my blood sugar control?
• What can I do to lower my cholesterol and blood pressure?
• How c

Diabetes Type 2 Complete Food Management Program

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    A Paperback / softback by Sherri Shafer

    £999.99

    Includes FREE delivery

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      Book details

      Publisher Penguin Random House Group
      Imprint Random House USA Inc
      Published 6 November 2001
      ISBN-13 9780761532521
      978-0761532521
      ISBN-10 0761532528
      Also in:
      Coping with / advice about illness and specific health conditions

      Description

      Book Synopsis
      Now You Can Keep Diabetes Under Control

      It's simple: If you have type 2 diabetes, the only way to ward off serious symptoms is to keep your blood sugar within acceptable levels. So how can you do it? Through proper nutrition, the master key to controlling blood sugar. You need to understand which foods to eat, when to eat them, and in what amounts, and at the same time, establish regular exercise habits to optimize your health.

      Inside is everthing you need to know about managing type 2 diabetes through proper nutrition. From how to handle the initial diagnosis to discussions on every major dietary component, you'll uncover the science behind treating diabetes the right way.

      Inside, everything you need to know about nutrition and diabetes, including:
      • How can exercise and weight management improve my blood sugar control?
      • What can I do to lower my cholesterol and blood pressure?
      • How c

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