Description
Book SynopsisDiabetes and Wellbeing presents a range of effective psychological principles proven to positively impact the emotional wellbeing of individuals with type 1 and 2 diabetes. The guide takes an explicitly CBT approach to motivate sufferers in essential self-care tasks.
Trade Review“It is an excellent introduction for clients and health practitioners into the range of psychological interventions that are available.” (Behavioural & Cognitive Psychotherapy, 1 March 2014)
“This book is written to be read in its entirety and is a good addition to the current literature on the psychology of diabetes. It will support many of the web-based learning facilities that are available to patients and healthcare professionals.” (Diabetes Update, 1 October 2013)
Table of ContentsAcknowledgements vi
1 Introduction 1
2 Cognitive Behavioural Therapy for Diabetes 11
3 Dealing with Diagnosis 23
4 Depression, Low Mood and Burnout 49
5 Managing Fear, Anxiety and Worry 80
6 Managing Food, Weight and Emotions 109
7 Diabetes and Relationships 152
8 Implementing Change 185
9 Managing Setbacks, Staying Solution-Focused and Embracing Mindfulness 205
10 Recommended Resources 218
Index 223
