Description

A collection of recipes to support followers of the internationally renowned brand Chenot in applying the principles of the detoxifying and health-promoting Chenot Diet® at home. Evidence-based research recognises that periodically eating a low-calorie diet while still obtaining sufficient micronutrients is a vital component of long-term wellness, disease prevention and potential longevity benefits. Based on a nutritional approach developed by Dominique Chenot over 50 years ago, the Chenot Diet® is designed to support the body’s natural detoxification processes and provoke a metabolic and hormonal reset without compromising the pleasure of taste. It is a plant-based dietary intervention that activates the body’s fasting mode whilst providing sufficient nourishment and minimising the negative side effects of a traditional fast. Created by a team of talented chefs and nutritional scientists, the Chenot Diet® delivers 850 calories in a typical day and it should be followed for a maximum period of 7 days.

Detox at Home: Edible science to promote healthy ageing

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Hardback by Chenot

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A collection of recipes to support followers of the internationally renowned brand Chenot in applying the principles of the detoxifying... Read more

    Publisher: Guido Tommasi Editore
    Publication Date: 07/02/2024
    ISBN13: 9788867534135, 978-8867534135
    ISBN10: 8867534130

    Number of Pages: 344

    Non Fiction , Food & Drink

    Description

    A collection of recipes to support followers of the internationally renowned brand Chenot in applying the principles of the detoxifying and health-promoting Chenot Diet® at home. Evidence-based research recognises that periodically eating a low-calorie diet while still obtaining sufficient micronutrients is a vital component of long-term wellness, disease prevention and potential longevity benefits. Based on a nutritional approach developed by Dominique Chenot over 50 years ago, the Chenot Diet® is designed to support the body’s natural detoxification processes and provoke a metabolic and hormonal reset without compromising the pleasure of taste. It is a plant-based dietary intervention that activates the body’s fasting mode whilst providing sufficient nourishment and minimising the negative side effects of a traditional fast. Created by a team of talented chefs and nutritional scientists, the Chenot Diet® delivers 850 calories in a typical day and it should be followed for a maximum period of 7 days.

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