Description

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place.

Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like “Just be kind” or “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually demonstrate kindness in a world crying out for it.

Deep Kindness pairs anecdotes with actions that can make real change in our own lives, the lives of others, and throughout the world. Diving into the types of kindness the world needs most today, this book takes an honest look at the gap between our belief in kindness and our ability to practice it well—and shows us how to put intention into action. Exploring everything from the empathy gap to the skill of emotional regulation, Deep Kindness is perfect for anyone who believes in a kinder world and recognizes that there is a lot of work to do before we achieve it.

Deep Kindness: A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness

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£9.10

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Usually despatched within 5 days
Paperback / softback by Houston Kraft

3 in stock

Short Description:

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place.Practicing... Read more

    Publisher: Simon & Schuster
    Publication Date: 04/01/2024
    ISBN13: 9781982183318, 978-1982183318
    ISBN10: 1982183314

    Number of Pages: 192

    Non Fiction , Self Help & Mindfulness

    Description

    Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place.

    Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like “Just be kind” or “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually demonstrate kindness in a world crying out for it.

    Deep Kindness pairs anecdotes with actions that can make real change in our own lives, the lives of others, and throughout the world. Diving into the types of kindness the world needs most today, this book takes an honest look at the gap between our belief in kindness and our ability to practice it well—and shows us how to put intention into action. Exploring everything from the empathy gap to the skill of emotional regulation, Deep Kindness is perfect for anyone who believes in a kinder world and recognizes that there is a lot of work to do before we achieve it.

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