Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in 30 Minutes a Week

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Paperback / softback by Philip Shepherd , Andrei Yakovenko Short Description:

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Publisher: North Atlantic Books,U.S.
Publication Date: 19/10/2021
ISBN13: 9781623176679, 978-1623176679
ISBN10: 1623176670

Number of Pages: 224

Non Fiction , Health & Wellbeing