Description

Book Synopsis
Grief is a natural response to loss, but in some cases it can be overwhelming, it can hinder you in your attempt to carry on with life and can also affect work and relationship with others. This self-help guide explores the process of grieving, esplains it and outlines clinically proven strategies based on cognitive behavioural therapy (CBT). A Welsh adaptation.

Darllen yn Well: Cyflwyniad i Ymdopi â Galar

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    A Paperback / softback by Sue Morris

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      View other formats and editions of Darllen yn Well: Cyflwyniad i Ymdopi â Galar by Sue Morris

      Publisher: Y Lolfa
      Publication Date: Publication Date: 02/07/2019
      ISBN13: 9781784617783, 978-1784617783
      ISBN10: 1784617784

      Description

      Book Synopsis
      Grief is a natural response to loss, but in some cases it can be overwhelming, it can hinder you in your attempt to carry on with life and can also affect work and relationship with others. This self-help guide explores the process of grieving, esplains it and outlines clinically proven strategies based on cognitive behavioural therapy (CBT). A Welsh adaptation.

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