Description

Book Synopsis

In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First self-published in 1999 as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes new material, including a foreword by the author.

Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp, clear and no-nonsense style, is a must for all serious yoga practitioners and teachers.

Dancing the Flame of Life: The vital principles of yoga

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A Paperback by Dona Holleman

15 in stock


    View other formats and editions of Dancing the Flame of Life: The vital principles of yoga by Dona Holleman

    Publisher: Pinter & Martin Ltd.
    Publication Date: 24/09/2015
    ISBN13: 9781906756406, 978-1906756406
    ISBN10: 1906756406
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    Description

    Book Synopsis

    In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First self-published in 1999 as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes new material, including a foreword by the author.

    Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp, clear and no-nonsense style, is a must for all serious yoga practitioners and teachers.

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