Description

Book Synopsis

In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First self-published in 1999 as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes new material, including a foreword by the author.

Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp, clear and no-nonsense style, is a must for all serious yoga practitioners and teachers.

Dancing the Flame of Life: The vital principles of yoga

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    A Paperback by Dona Holleman

    £19.99

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      Book details

      Publisher Pinter & Martin Ltd.
      Published 24 September 2015
      ISBN-13 9781906756406
      978-1906756406
      ISBN-10 1906756406
      Also in:
      Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis

      In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First self-published in 1999 as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes new material, including a foreword by the author.

      Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp, clear and no-nonsense style, is a must for all serious yoga practitioners and teachers.

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