Description

Cycle Road Racing provides a practical and instructional guide for those entering into cycle road racing, and those improving their performance. It covers the latest developments in racing and cycle technology, and guides the reader through all stages of racing, from setting up the bike correctly to race day itself. The book includes material on: clothing, equipment and setting up your bike; training, including the use of turbo training in winter and sample training plans; techniques such as cornering, climbing and descending; avoiding injury and recovery after injury and finally and very importantly, nutrition. There is also in-depth coverage of time trials and veterans racing and a section on computerisation of racing, such as use of sat navs and computerised training aids.

Cycle Road Racing

Product form

£13.60

Includes FREE delivery
Usually despatched within 3 days
Paperback / softback by Tom Newman

1 in stock

Description:

Cycle Road Racing provides a practical and instructional guide for those entering into cycle road racing, and those improving their... Read more

    Publisher: The Crowood Press Ltd
    Publication Date: 27/03/2013
    ISBN13: 9781847974341, 978-1847974341
    ISBN10: 1847974341

    Number of Pages: 128

    Non Fiction , Sport

    Description

    Cycle Road Racing provides a practical and instructional guide for those entering into cycle road racing, and those improving their performance. It covers the latest developments in racing and cycle technology, and guides the reader through all stages of racing, from setting up the bike correctly to race day itself. The book includes material on: clothing, equipment and setting up your bike; training, including the use of turbo training in winter and sample training plans; techniques such as cornering, climbing and descending; avoiding injury and recovery after injury and finally and very importantly, nutrition. There is also in-depth coverage of time trials and veterans racing and a section on computerisation of racing, such as use of sat navs and computerised training aids.

    Recently viewed products

    © 2024 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account