Description

Book Synopsis

THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .

First she instructed us to lace up our trainers in RUN FAT B!TCH RUN
Then she told us to clear the clutter in GET YOUR SH!T TOGETHER
Now, she is ordering us to CUT THE CRAP and get real with our eating habits

Should you go gluten-free?

Does detoxing work?

What exactly is a superfood?

If you''re confused by increasingly complicated (and contradictory) nutritional advice, it''s time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. C

Cut the Crap The NoNonsense Plan for a Healthy

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    £12.34

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    RRP £12.99 – you save £0.65 (5%)

    Order before 4pm today for delivery by Fri 10 Jul 2026.

    A Paperback by Ruth Field

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      View other formats and editions of Cut the Crap The NoNonsense Plan for a Healthy by Ruth Field

      Publisher: Little, Brown Book Group
      Publication Date: 1/15/2015
      ISBN13: 9780751556742, 978-0751556742
      ISBN10: 751556742
      Also in:
      Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis

      THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .

      First she instructed us to lace up our trainers in RUN FAT B!TCH RUN
      Then she told us to clear the clutter in GET YOUR SH!T TOGETHER
      Now, she is ordering us to CUT THE CRAP and get real with our eating habits

      Should you go gluten-free?

      Does detoxing work?

      What exactly is a superfood?

      If you''re confused by increasingly complicated (and contradictory) nutritional advice, it''s time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. C

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