Description
Book SynopsisUnlock the Secret Power of Stones for Self-Care"Clear explanations of vibrational principals are paired with real, practical exercises…" ─Kate Mantello, Founder, Evolve Healing Institute
#1 New Release in Gaia & Earth Energies
Athors Lune Innate and Araminta Star Matthews are dedicated practitioners of the art of healing with gems, and they’ll teach you everything you need to know to develop a personal practice that works for your own spiritual development.
Harness the time-honored tradition of crystals and healing stones. The use of gemstones is one of many energy-centered practices that can help you find the calm and peace you need to stay grounded every day.
Possess the power for harmony and inner balance. Healing crystals are instruments you can use to channel the flow of positive and negative energy within yourself. As part of an intentional meditative practice, gems can be used to find inner peace and wellness, and to ease anxiety and depression.
Transform obstacles into opportunities for growth. A renewed sense of focus and alignment with the universe will support your relationships with yourself and with others. Crystal Intentions is both an introduction to the power of gemstones and crystals, and an opportunity to expand your knowledge of healing arts.
With this guide you’ll:
- Understand the chakra system and other essential healing and balance methods
- Sense and read the flow of your own energy
- Use stones to define your path of personal and spiritual development
If you have found guidance in Crystals for Beginners, Crystals for Healing, or The Crystal Bible, then Crystal Intentions: Practices for Manifesting Wellness is the perfect addition to your bookshelf.
Trade Review"An impressive side note about the guide to the top 50 crystals (as one who has read dozens of crystal books), Innate and Matthews never waver from their advocacy for a person-first approach to bonding with your stones, determining which stones to utilize, and providing steps to hone your intuition throughout." Heather Nunez-Olmstead, RMT, CCH Owner and practitioner at Lichen & Seaglass
"Lune Innate and Araminta Matthews have woven together this beautifully knowledgeable, yet experiential guide to Crystal Healing. Clear explanations of vibrational principals are paired with real, practical exercises, making this amazing healing modality accessible to all." Kate Mantello, Founder, Evolve Healing Institute
"Crystal Intentions belongs on the bookshelves of well-rounded readers and educators. Whether for use in professional or personal practice, this text thoughtfully positions empirical evidence alongside accessible exercises for wellness. From crystal neophytes, holistic practitioners, and mental health experts to artists, activists, and parents, readers searching for harmony in these troubled times will find guidance and inspiration in Crystal Intentions." Shiva Darbandi, Director of the JoAnne Waxman Library at the Maine College of Art
"Self-care is always a hard sell in integrative practice, in spite of its power as a catalyst for healing. In Crystal Intentions: Practices for Manifesting Wellness, the authors offer a self-care instruction manual, complete in addressing the importance of this practice, our cultural barriers, and how to personalize rituals for balance and health. The concepts of self-care transform from abstract ideas to concrete practices within the pages of this book by pairing expert knowledge on the history and power of stones with specific physical routines that address breath, balance, energy and centering. In essence, the authors have presented the best self-care strategies to create a roadmap for personal expression and intimate ritual. This is a look at the components of self-directed healing through the ancient power of gemstones that is packaged as a Choose-Your-Own-Adventure for anyone wishing to dive into personalized self-care and deep healing." Emily Cerda, MS, CNS, LDN, Clinical Integrative Nutritionist, Thrive Inside Nutrition
Table of ContentsTable of Contents Chapter 1 A Brief History of Crystal Vibrational Healing and Polarity Chapter 2 What is Vibrational Energy? Crystals, Energy, Vibration, and Healing Chapter 3 Grounding and Centering to Self-Heal, Reduce Burnout, and Relax Chapter 4 Vibrations and Intentions to Manifest Wellness Chapter 5 The Importance of Rituals of Relaxation Chapter 6 Chakra Wellness Chapter 7 Chakras, Energy Pathways, and Crystals Chapter 8 Meridians and Energy Points in the Body Chapter 9 Crystals and the Zodiac Chapter 10 Stones, Crystals, and Organics: A Primer of Shapes and Types Acknowledgments About the Authors
