Description

Book Synopsis
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.

Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.

Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

Create Your Own Calm A Journal for Quieting

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    £13.60

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    RRP £16.00 – you save £2.40 (15%)

    Order before 4pm today for delivery by Sat 4 Jul 2026.

    A Paperback / softback by Meera Lee Patel

    10 in stock

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      Publisher: Penguin Putnam Inc
      Publication Date: 22/09/2020
      ISBN13: 9780593084144, 978-0593084144
      ISBN10: 0593084144
      Also in:
      Mind, Body & Spirit Mind, body, spirit

      Description

      Book Synopsis
      From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.

      Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.

      Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

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