Description

Book Synopsis
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.

Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.

Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

Create Your Own Calm A Journal for Quieting

    Product form

    A Paperback / softback by Meera Lee Patel

    £14.40

    Includes FREE delivery

    RRP £16.00 – you save £1.60 (10%)

    Order before 4pm tomorrow for delivery by Wed 28 Oct 2026.

    5 in stock

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      Book details

      Publisher Penguin Putnam Inc
      Published 22 September 2020
      ISBN-13 9780593084144
      978-0593084144
      ISBN-10 0593084144
      Also in:
      Mind, Body & Spirit Mind, body, spirit

      Description

      Book Synopsis
      From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.

      Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.

      Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

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